WELCOME TO FLOORGUST - WEEK 2
Welcome to Week 3 of Floorgust, baby!
Bringing you FREE Floor Tricks & Choreo Tutorials from the best in the game, international instructors! This week, we’re bringin’ the heat from down under with tutorials from Lola Grace and Tamika Wardell.
⚠️ Before we begin, please read and understand the following:
- These videos can give you inspiration and floorwork moves to try. The breakdowns and step by steps are there to help you in your attempts through the floorwork challenge, but please contact a professional if you have any concerns or if you are not experienced with floorwork.
- Be fully warmed up and do not go past your limit. For example, if you can't do a split, please don't drop into a split!
- Listen to your body, do not push it. Rest is also important.
- Consult your doctor before any new exercise regimen, and if you experience any discomfort or pain.
CXIX Ltd and the contributors of these videos are not liable for any claims for injuries or damages resulting from the August floorwork challenge 'Floorgust'. By joining in this challenge you accept full liability. This is a fun challenge and videos are for inspiration and partial guidance.
LOLA GRACE
Lola Grace (@lolaograce on IG) is a 2X World Champion Exo Gen Flow, 2X Australian Champion Exo Gen Flow, and Instructor based in Australia. She will be teaching you a sexy floor routine!
WATCH ON YOUTUBETANYA CHEUNG
Tamika Wardell (@tamikawardell_ on IG) is the Dance Filthy Sydney 1st Runner Up, Instructor and HellGirl (Hella Heels Ambassador) based in Australia. She will be teaching you a spicy lil floor routine!
WATCH ON YOUTUBEGET THE LOOK
WE WANNA SEE YOU
Use the hashtag #CXIXFloorgust2025 + tag @cxixbrand and your hosts so we can see you werk it!